Fitness

Fitness Categories: Total Articles Count 842

Aerobics	Equipment	Muscle Building
Weight Loss	Yoga

Exercise - How to Staying Motivated Date: Dec 17th 2009

Exercise is always a do-it-yourself venture. No other person and no machine can do it for you. Hence, it is important to have those motivating factors so that a person who is into exercise in order to lose weight will hang about.
Article Category: Go! | Article Author: virginiamccardy

History Of Everton FC Shirts Date: Dec 4th 2009

Everton wanted a unified kit, so dyed all their shirts black, adding a two inch wide scarlet sash, which brought them the nickname of The Black Watch, after the military regiment. They didn't settle on their Royal Blue kit until the 1901-02 season.
Article Category: Go! | Article Author: genwright

L-Arginine Boosts HGH Growth Hormone Naturally If You Use It Right Date: Nov 28th 2009

Role of Arginine for Increasing Growth Hormone Levels Arginine is an essential amino acid that causes the secretion of growth hormone from the pituitary gland. A dose of arginine an hour before a wei
Article Category: Go! | Article Author: Dr. Dennis Clark, PhD

SIJ dysfunction Date: Nov 21st 2009

The sacroiliac joints are the two joints formed between the sacrum of the spine (hence sacro) and the two iliac or hip bones (hence iliac!). They provide the connection between your spine and your low
Article Category: Go! | Article Author: Heidi

Sciatica - muscular causes Date: Nov 20th 2009

Sciatica is often referred to as a condition. It is however, only a symptom. Pain, originating in the lower back and passing down the buttocks and in to the posterior leg, to be precise. The cause of
Article Category: Go! | Article Author: Heidi

Personal Training Chicago: Why you need it Date: Nov 18th 2009

Are you looking into personal training in Chicago? If so, you probably have an idea of what this can do for you. There are some big time benefits of hiring a personal trainer. Do you know what they ar
Article Category: Go! | Article Author: Mr David Muputo

Why We Don't Crossfit Date: Nov 10th 2009

America has always taken fitness to extremes. In the late 60s when we found out continuous movement burns fat and calories, we began having more running races. We took a 5k and added an 8 and a 10k
Article Category: Go! | Article Author: jreed0916

Become a Yoga Teacher in the Comfort of Your Own Home Date: Nov 8th 2009

You can't get very far these days without coming across a yoga studio, the pervasive sight of the comfy and colorful yoga pants, or the telltale yoga mat rolled up and tucked happily under the arm of
Article Category: Go! | Article Author: AndiBeark

Most Ephedra Diet Pills Do Not Contain Ephedrine. How Can You Tell? Date: Nov 4th 2009

Ephedra Diet Pills: What is on the Label? Look very carefully at how the key ingredient from a popular ephedra diet pill product appears on the supplement facts label: Ephedra extract (25 mg) This
Article Category: Go! | Article Author: Dr. Dennis Clark, PhD

To Flu or Not To Flu Date: Nov 4th 2009

Contributed by Kareem Turner Mike George Fitness System It seems that every day there is new news about the H1N1 flu virus. We are being flooded with information ranging from, where it has hit, the n
Article Category: Go! | Article Author: jreed0916

The Weight Loss Benefits of Walking Date: Oct 21st 2009

Fat is a big problem in America (no pun intended). Obesity has in fact reached epidemic proportions in this country. Despite the easy availability of weight loss products and services, and the numerous options to pick from, people continue to gain weight.
Article Category: Go! | Article Author: eknowhow

Colorado Buffaloes College Football Tickets and Seating Chart Date: Oct 20th 2009

Some of the buzz words of late are Markques Simas, Cody Hawkins, Tyler Hansen and B.J. Beatty. The recent press luncheon held at the Dal Ward Athletic Center conducted by coach Dan Hawkins addressed some of the problems they may face with Texas; namely the talent and excellent coaching.
Article Category: Go! | Article Author: genwright

Virginia Cavaliers College Football Tickets and Seating Chart Date: Oct 19th 2009

The Virginia Cavaliers are no newcomers to success or change. Some of their greatest victories lie behind them as an impetus to push them forward into the 2009 season.
Article Category: Go! | Article Author: genwright

North Carolina State Wolfpack College Football Tickets and Seating Chart Date: Oct 19th 2009

The North Carolina State Wolfpack college football team came out of the gate this season with the best of intentions but took home a loss 3-7 against South Carolina. Just a little more than a week later, however, the Wolfpack came back with a vengeance and took down Murray State 65-7.
Article Category: Go! | Article Author: genwright

IPL Cricket Season Three Preview Date: Oct 15th 2009

IPL (Indian Premier League) Cricket is due to start it's third season soon, read a preview of what's in store for Cricket fans in 09/10 season.
Article Category: Go! | Article Author: genwright

Top 5 Weight Loss Programs Date: Oct 13th 2009

Seeking professional support or joining commercial weight loss programs has proven to help people lo ...

Article Category: Go! | Article Author: Auracle

Individual Health Insurance Options in a Down Economy Date: Sep 24th 2009

You may feel that in this down economy that it would be better for you if you did not have to pay for insurance. You may feel that it is just you and you are pretty healthy any way. Though many Amer
Article Category: Go! | Article Author: RickeyPearce

Pump It Up Date: Sep 1st 2009

Pump It Up: Strength Training Tips for Bones, Balance, Weight Control Not so long ago, lifting weights conjured up images of Arnold Schwarzeneger in his bodybuilding hayday; it certainly wasn't an ac
Article Category: Go! | Article Author: isupplements

Learn if Children Should be Allowed in MMA Date: Sep 1st 2009

The popularity of Mixed Martial Arts has exploded into mainstream America as well as all over the world. The history of MMA dates back to 648 BC when a form of fighting called Pankration was introduce
Article Category: Go! | Article Author: isupplements

Maximizing Gains From Weight Training Date: Sep 1st 2009

Whether you are an experienced weight trainer or a novice to the muscle building scene, we all want to know one thing; "How can I make the most of my workouts?" It doesn't matter if you're inv
Article Category: Go! | Article Author: isupplements

Back To School Means Back To Health Date: Aug 13th 2009

It happens to the best of us. The kids get out of school and our exercise routines and healthy eating habits get thrown to the waste side.
Article Category: Go! | Article Author: ranju_kumar

Busting 3 Popular Myths About Exercise Date: Aug 4th 2009

As scientists find out more about how the brain and the body work together to heal and fight disease and pain, a lot of what we have always been led to believe about exercise and aging is starting to
Article Category: Go! | Article Author: Anat Baniel

The key to weight gain: Procrastination. Date: Aug 2nd 2009

As most people know, building fat is easy; just continue to put off steps toward exercise and healthy eating. Losing weight, however, can be much more difficult. While we may have goals towards fitne
Article Category: Go! | Article Author: Pascale Thomas

Low Impact Workouts and the New Mom Date: Jul 15th 2009

Pregnancy, although a natural and beautiful thing, is never easy on a woman's body. Weight gain, so necessary for a healthy pregnancy, can be extremely difficult for some women to lose. Moreover, the
Article Category: Go! | Article Author: Pascale Thomas

Grand National Lady Riders Date: Jul 7th 2009

The history of female jockey's in the Grand National horse race. In 1982 Geraldine Rees riding Cheers became the first female jockey to complete the Grand National course and in the history of the race just fourteen women have ridden and just four have completed the course.
Article Category: Go! | Article Author: genwright