Wellness

Wellness Categories: Total Articles Count 124

1: Why Should Use Home Water Filtration Systems Date: Sep 24th 2008

Water filtration is the process by which water for domestic use is cleaned and impurities removed. Filtration can be done at different stages of the water purification process depending on how much impurities are contained in the water.

2: What You Must Follow With The South Beach Diet Date: Sep 15th 2008

The South Beach Diet has swept the country in the last four to five years as part of Americas continuing attempt to lose weight. Find out what you must do in order for the diet to work for you.

3: Frankenstein Food: Is That Really A Diet? Date: Sep 11th 2008

People are really confused about Frankenstein foods. The pharmaceutical companies and food manufacturing have kept a secret from you for the past 12 to 13 years. Find out more about what Frankenstein foods is all about!

4: Serratus Anterior: An Important Shoulder Stabilizer Date: Aug 20th 2008

The serratus anterior is a group of muscles connected to the rib cage that help stabilize the shoulder blades. If this muscle is poorly developed due to poor development or instability, the shoulder blade will wing out, or appear to protrude from the back.

5: How To Keep Your Brain Healthy As You Get Older Date: Jul 10th 2008

Being active is healthy as far as the brain is concerned so as you grow older keeping your brain sharp is all a part of living a better life and aging well. Continued learning and healthy eating are activities which challenge your brain and help you to stay at your peak.

6: What Are The Benefits of Resistance Training Date: Jul 1st 2008

Resistance training is often overlooked. Resistance training is an essential part of any fitness program and has many amazing benefits. Do you want to have a stronger and more beautiful body? Then the best thing to do is get on your feet and start doing the resistance training.

7: What Are the Benefits of Cardio Training Date: Jul 1st 2008

Our body is our most valuable asset.It is the vital part of who were are.Whether we agree or not,most often,people perceived us by how we look on the outside.For Christians,they believe that the body is the temple of God so it must be holy and healthy both spiritually and physically.When it comes to ensuring and maintaining physical health, the best option is to do cardio training.

8: Important Information For Choosing The Best Anti Cellulite Cream Date: Jun 19th 2008

There are many available treatments for cellulite in the market nowadays. Among the various treatments, anti cellulite cream is one of the most accessible treatment options.

9: What is BMI? What are the Principles of Weight Management? Date: Jun 18th 2008

The following article will give you an insight on how to calculate your body mass index and how to read the results.

10: Two Popular Ingredients Found In Colon Cleansing Products Date: May 30th 2008

If you look at a list of ingredients on many effective colon cleansing products, you will find that there are a few common ingredients in them. These common ingredients have their own effect on the colon as well as the intestines. These two common ingredients are quite effective and are found in must colon cleansing products as a main ingredient.

11: The Mysterious World Of Sleep Date: Mar 24th 2008

Our work, taking care of the kids, the endless errands, exercise, social events, and the daily stresses of life can invade our days so much that the last thing we think about is this: am I getting enough sleep, and is it the right kind of sleep I need?

12: Effective But Simple Weight Loss Tips Date: Mar 22nd 2008

Are you looking to lose weight to improve your appearance, your health, or even both? The good news is that there are a number of tips that you can use to help you successfully lose weight and hopefully achieve your weight loss goal.

13: The Strong Relationship between Glycemic Index and Diabetes Date: Mar 21st 2008

Do you have OR are you at risk of diabetes? The Glycemic Index might be the key to your solution.

14: Foot and Leg Pain Discovery Date: Mar 13th 2008

Incorrect use of voluntary muscles can cause pain throughout the body. This article discusses an example in the feet and legs based on engineering principles. There are others which will be discussed in other articles.

15: Determine Whether Vitamin A Enhances Immune Response Date: Feb 14th 2008

Several approaches have been taken in an attempt to determine whether Vitamin A supplementation enhances immune response and resistance or recovery from infection. In some investigations, researchers have attempted to correlate plasma concentrations of beta-carotene or retinol with immune response or susceptibility to infection.

16: Stay Healthy Date: Feb 11th 2008

Do you know what it takes to be heart healthy

17: Health, Exercise for Sleeping Better In Your Life and as a Power Source Date: Oct 29th 2007

The amount of physical exercise that you exert during the day is one of the key ingredients to helping you get a good sleep at night. The more active your body is during the day, the more likely you are to relax at night and fall asleep faster.

18: Believe It, You Are What You Eat! Date: Oct 19th 2007

While the old adage that says, you are what you eat may be a bit exaggerated, the food, water, and other substances we consume can have profound effects on physical, mental, and emotional wellness or illness. Evidence continues to mount up suggesting that the food we eat have powerful effects not only physically, but psychologically as well.

19: When Body Snatchers Invade The Mind Date: Oct 3rd 2007

Schizoaffective disorder is a mental health problem that is closely related to schizophrenia and has similar symptoms. However, schizoaffective disorder is different in a few ways from schizophrenia, particularly because it can do much more emotional damage to the people around the patient. This disorder has only recently been recognized, but there are already several studies underwatyo better understand and treat the problem.

20: Some Simple Tantric Yoga Exercises to Improve the General Health and Sexual Abilities Date: Oct 1st 2007

Here are some exercises for men and women for the pelvic region and for the breathing apparatus - two body zones of great importance for the general health, but that are generally disregarded in standard training regimes.

21: Cholesterol Monitor Information Date: Sep 25th 2007

The importance of knowing your cholesterol numbers cannot be overestimated. For someone with normal numbers and no additional predictive factors pointing to a danger of high cholesterol, the few tests advised by the doctor should be sufficient.

22: Life Expectancy and Medical Check Ups Date: Sep 21st 2007

People of long ago live well in their years. Some sectors believe that longer life expectancy can be attributed to factors such as food, environment and lifestyle. Today's new medical screening tests can now detect diseases and potentially serious health conditions in their early, treatable stages, thus, helping people live much longer.

23: Voice Problems Among Call Center Agents Date: Sep 20th 2007

This article discusses vocal pathologies as one of the problems of call center agents being professional voice users. It also includes various ways of taking care of one's voice.

24: Simple Guide For Choosing The Right Cholesterol Diet Date: Sep 20th 2007

Cholesterol is basically a sort of wax like substance which necessary for our body to produce cell membrane as well as hormones. Cholesterol is not calculated by your body weight therefore, you can still have high levels of bad cholesterol when you are slim or under weight.

25: Mind And Body: Are They As Distinct As Initially Believed Date: Sep 17th 2007

It was initially believed that the mind and the body were separate from one another, and that what affected one did not affect the other. However, recent studies and anecdotal evidence appears to indicate that this is incorrect, and that there is a deeper link between the mind and body than initially believed by Western medicine.

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