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Self-Help Categories: Total Articles Count 401






How Do You Lift from Laziness? Date: Aug 25th 2009

Firstly we need to get clear about what laziness is. We usually don’t think about it much and we generally just label it on anyone that sits around and doesn’t do much (or doesn’t do what we think should be done). Sometimes we quietly feel lazy ourselves and then have an internal struggle between the guilt of not doing what we think we should vs. what we feel.
So another way of looking at laziness is as a lack of motivation. After all, we’re motivated when we have the urge or desire for something other than what we have now or where we are right now. That could be from something that is chosen directly or indirectly.

Article Category: Go! | Article Author: thakur


Do You Achieve Success through Fate Date: Aug 24th 2009

Great has been the controversy in the past, is success created thru fate or free-will. On the one hand, fatalists claim that man is so closely bound to the wheel of fate it is impossible for him to live his life in any different way than that which is mapped out for him. He can bring a quantity of first-class evidence in support of his claim and believes in his theory with all his heart.

Article Category: Go! | Article Author: mohsin


Procrastination: The Silent Killer Date: Aug 24th 2009

In my studies of human development, I found that procrastination destroys more things than any other single element. If this habit gets out of control, it ruins marriages, careers, relationships, and self worth. Over time, it has the capability to grow until it completely paralyzes an individual. The effect equally devastates the people doing the procrastinating and all others around them.
Article Category: Go! | Article Author: thakur


Part II - Goal Setting Magic How to Make Goals That Really Work Date: Aug 22nd 2009

You can get that kind of faith with your imagination. You must see it, hear it, feel it and have big reasons to achieve it. I had big reasons to get that salesman's job. I wanted to stop hauling concrete blocks. I wanted to stop getting pushed around by my step dad. I wanted to establish a family that was the opposite of the family I came from. And I wanted to make a lot of money. So, in great detail, I saw myself living on my own, selling lots of insurance, dating beautiful women and eventually having my own happy family. And I accomplished all those things. I dreamed about those things in great detail and I figured out later how to achieve them.
Article Category: Go! | Article Author: blinkalfahad


Smile!! It's Monday!! Dream!!! It's Monday!!! Date: Aug 21st 2009

Did you take the weekend off? Did you? Really? Did you turn off the cell phone? the crackberry? the pager? Did you leave the laptop in it's case? Did you resist the urge to check in with the answering service?

Were you able to relax? Did you forget about work? Did you enjoy your time with the family? Did you do something that you used to really love? something you have really missed? Did you get into it and enjoy it as much as you did back in the day without once thinking about Monday or work?
Article Category: Go! | Article Author: saddamsagaciti


Healing Through Zen... Date: Aug 21st 2009

"The whole world is medicine, what is the illness?"

When some people suffer they take medication, others seek therapy, a few become students of Zen. Although much has been made of the connections between Zen and psychology, to really understand Zen healing, it is also necessary to be aware of what healing means psychologically. From the psychological point of view, emotional pain is a message from the unconscious that conflict has arisen, defenses are weakening. A patient coming to the therapist asking, “Is this all there is- could be seen as depressed, obsessional, at the very least in real trouble.

Article Category: Go! | Article Author: abdul


Why You Should Show Gratitude To Yourself To Avoid Failure Date: Aug 20th 2009

Have you ever watched or heard about a person’s success story and believed that you could never do what he/she has done? Or have you seen someone come up with a revolutionary idea and thought to yourself that you can never accomplish such a feat?

If your answer is yes to either one or both of my questions, you probably have self-limiting beliefs and negative thoughts about yourself. These are what I would term as a person’s inner ‘monsters’ and these ‘monsters’ are very common in most people. These ‘monsters’, if not dealt with, will be the main reasons that will cause you to not show yourself enough gratitude for all the accomplishments you have obtained.
Article Category: Go! | Article Author: saddamsagaciti


Discover How Self-Love Might Be Your Missing Key To Success Date: Aug 18th 2009

What does self-love have to do with finding the missing key to success in all areas of your life? Everything.

It is safe to say that most adults today have been raised to believe that self-love is conceited and arrogant. That is just not true. Simply check out the self-help and psychology sections of your local bookstore.

Self-love is about having a healthy respect for one-self and accepting your self unconditionally. It is about nurturing your mind, body and soul in order to be, do and have what you desire.

Love yourself, for if you don't, how can you expect anybody else to love you?

If you do not truly love yourself with all of your current qualities and flaws, and if you lack acceptance towards any part of yourself, it becomes difficult to really accelerate your success in that particular area. The reason being that at some subconscious level, issues of worthiness, issues of guilt and fear, issues of deserving the health, wealth, love and happiness will come up, and this will block you, whether you are aware of this or not.

Article Category: Go! | Article Author: sharuq


The Magic Of High Self Esteem, is tossed around in everyday conversation Date: Aug 18th 2009

The term, Self Esteem, is tossed around in everyday conversation but most people do not know the exact meaning of it. Most people think that self-esteem is the other name for self-confidence. Of course, self-confidence is included in the definition of self-esteem but self esteem covers much more than self-confidence. True magic happens once you understand self-esteem and learn how to have higher self-esteem than you now have.

You may be surprised to know that there are millions of people that are at the height of their self confidence but have very poor self esteem. In fact, most of the human race falls into this category. The most common examples are movie actors, comedians, and singers who excel when performing and who are extremely insecure out of the public eye.

So what is self-esteem, exactly? Self-esteem is what we think and say about ourselves to ourselves.

Article Category: Go! | Article Author: zaidsagaciti


Its Not a Secret Date: Jan 30th 2008

After watching "The Secret" over and over again, I am beginning to wonder why I am getting the feeling that something is missing. Of course I did all the things that were expected of me, and yet I still had a feeling deep down inside that something was amiss. Putting this down to my possible resistance to the prosperity that was soon to come my way, I batted on regardless. Nevertheless, I could not shake off the growing thought that things were not quite as easy as they were being portrayed in the DVD.
Article Category: Go! | Article Author: David Taylor


Pain Reduction - A Mind Over Matter Situation Thanks To Self-Hypnosis Date: Nov 1st 2007

Think about all of the times pain has hindered you from engaging in activities that you enjoy - perhaps playing tennis, running, fishing and even sitting can be unbearable when you're in pain. There are many dangers associated with pain medications. But there is no hazard in a hypnotherapy pain relief program. So isn't it time to look into this method
Article Category: Go! | Article Author: Alan Densky


How Gratitude Can Change Your Life Date: Oct 27th 2007

Thanksgiving is right around the corner, the holiday that has its origin in the Puritans tradition of giving thanks for a good harvest. The Puritans werent the first in this regard. Many religious and societal traditions are based in the concept of gratitude. What all these traditions may or may not have known is that recent scientific studies point to a direct link between gratitude and a deep satisfaction with life. Not only is it good to give thanks, it is good for you to do so! In a study at the University of California at Davis, Professor Robert Emmons came up with some very interesting and illuminating results from his research project on gratitude and thankfulness. Professor Emmons found that people who kept gratitude journals on a weekly basis exercised more regularly, reported fewer physical symptoms, felt better about their lives as a whole, and were more optimistic about the upcoming week compared to those who recorded hassles or neutral life events. In addition, participants who kept the journals were more likely to make progress towards their personal goals in life.
Article Category: Go! | Article Author: Shelley Stile


Magical Phobia Treatments Date: Oct 26th 2007

According to the National Institute of Health, better than 40 million people in the United States experience anxiety disorders and phobias. Suffering with a phobia drastically impacts the quality of life. But keep the faith, effective support is obtainable.
Article Category: Go! | Article Author: Alan Densky


Cutting Date: Oct 16th 2007

Self-abusers generally grow bad behavioral habits, and show signs of low self esteem and depression.
Article Category: Go! | Article Author: Bivan Jhon


Pleasure And Empowerment Through Art Therapy Date: Oct 1st 2007

If art imitates life, and an expression of human activity, then art can help us understand an individual's state of being through his works. Artists who are knowledgeable about human development, psychological theories, clinical practice, spiritual, multicultural and artistic traditions have discovered the healing potential of art.
Article Category: Go! | Article Author: Cas Tales


Healing From Car Accidents Date: Sep 26th 2007

Dealing with Post Traumatic Stress Disorder brought about by car accidents can be as traumatic as the crash itself. Some people avoid seeking professional help for fear of reliving painful memories of the incident. However, the healing process may help them discover new strengths they didn't know they have.
Article Category: Go! | Article Author: Francis Arbes


Mind Messaging and Subconscious Mind Date: Sep 25th 2007

Reclaim your body and your excitement about life.
Article Category: Go! | Article Author: Mike Waugh


Rick Pendery - Second Chance Program Raising Self-Respect in New Mexico Inmates Date: Sep 11th 2007

A unique social rehabilitation model is now in place in the criminal justice system of New Mexico. The program not only offers drug rehabilitation, but also engenders self-respect in the incarcerated as a way to help reduce criminal tendencies. The program is overseen by Rick Pendery, the national executive director of the Second Chance Centers, and Joy Westrum, the president of the Second Chance Program.
Article Category: Go! | Article Author: Jayden Adams


Rick Pendery - New Drug Rehab Model Used in Second Chance Program in Albuquerque Date: Sep 11th 2007

A new drug rehabilitation program that uses long-term nutritional and sauna-based detoxification with no alternative drugs is achieving high success statistics in a prison setting. Run by Rick Pendery, the national executive director of the Second Chance Centers, and Joy Westrum, the president of the Second Chance Program, the program has been running for several months in a secure setting in Albuquerque, NM.
Article Category: Go! | Article Author: Jayden Adams


How To Forgive Date: Aug 17th 2007

Teaches you how to forgive, step by step. Forgiveness allows you to upgrade how you feel about your past, and get on happily with your life.
Article Category: Go! | Article Author: Michelle Beaudry


Socially Challenged You Are Not Alone Date: Aug 9th 2007

This article tackles the difficulties of having social anxiety disorder. It also details some of the ways and means to manage this emotional and psychological problem.
Article Category: Go! | Article Author: Malo Alvarez


12 Steps to Living a Conscious and Authentic Life Date: Aug 9th 2007

Below are the 12 Steps to Living a Conscious, and Authentic Life. These are included in her Negaholics book and in her upcoming Transformational Coaching book.
Article Category: Go! | Article Author: Kensium Solutions


Does Society Overlook the Courageous Acts Real Women Make Every Day Date: Aug 5th 2007

Women Navigating Adversity: The courage they didnt know they had.
Article Category: Go! | Article Author: John Smith


Can the Law of Attraction Make You Irresistible Date: Aug 2nd 2007

Is there a secret to getting the things you want in life
Article Category: Go! | Article Author: John Smith


"A Better You" Your 7 days program to self-improvement Date: Jul 30th 2007

Is your self-esteem ,on the rocky side.Here is some helpfull hints to improve,the better you i.n seven days.
Article Category: Go! | Article Author: Sukbinder Singh



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