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Self-Help Categories: Total Articles Count 383
1: Its Not a Secret Date: Jan 30th 2008
After watching "The Secret" over and over again, I am beginning to wonder why I am getting the feeling that something is missing. Of course I did all the things that were expected of me, and yet I still had a feeling deep down inside that something was amiss. Putting this down to my possible resistance to the prosperity that was soon to come my way, I batted on regardless. Nevertheless, I could not shake off the growing thought that things were not quite as easy as they were being portrayed in the DVD.
2: Pain Reduction - A Mind Over Matter Situation Thanks To Self-Hypnosis Date: Nov 1st 2007
Think about all of the times pain has hindered you from engaging in activities that you enjoy - perhaps playing tennis, running, fishing and even sitting can be unbearable when you're in pain. There are many dangers associated with pain medications. But there is no hazard in a hypnotherapy pain relief program. So isn't it time to look into this method
3: How Gratitude Can Change Your Life Date: Oct 27th 2007
Thanksgiving is right around the corner, the holiday that has its origin in the Puritans tradition of giving thanks for a good harvest. The Puritans werent the first in this regard. Many religious and societal traditions are based in the concept of gratitude. What all these traditions may or may not have known is that recent scientific studies point to a direct link between gratitude and a deep satisfaction with life. Not only is it good to give thanks, it is good for you to do so!
In a study at the University of California at Davis, Professor Robert Emmons came up with some very interesting and illuminating results from his research project on gratitude and thankfulness. Professor Emmons found that people who kept gratitude journals on a weekly basis exercised more regularly, reported fewer physical symptoms, felt better about their lives as a whole, and were more optimistic about the upcoming week compared to those who recorded hassles or neutral life events. In addition, participants who kept the journals were more likely to make progress towards their personal goals in life.
4: Magical Phobia Treatments Date: Oct 26th 2007
According to the National Institute of Health, better than 40 million people in the United States experience anxiety disorders and phobias. Suffering with a phobia drastically impacts the quality of life. But keep the faith, effective support is obtainable.
5: Cutting Date: Oct 16th 2007
Self-abusers generally grow bad behavioral habits, and show signs of low self esteem and depression.
6: Pleasure And Empowerment Through Art Therapy Date: Oct 1st 2007
If art imitates life, and an expression of human activity, then art can help us understand an individual's state of being through his works. Artists who are knowledgeable about human development, psychological theories, clinical practice, spiritual, multicultural and artistic traditions have discovered the healing potential of art.
7: Healing From Car Accidents Date: Sep 26th 2007
Dealing with Post Traumatic Stress Disorder brought about by car accidents can be as traumatic as the crash itself. Some people avoid seeking professional help for fear of reliving painful memories of the incident. However, the healing process may help them discover new strengths they didn't know they have.
8: Mind Messaging and Subconscious Mind Date: Sep 25th 2007
Reclaim your body and your excitement about life.
9: Rick Pendery - Second Chance Program Raising Self-Respect in New Mexico Inmates Date: Sep 11th 2007
A unique social rehabilitation model is now in place in the criminal justice system of New Mexico. The program not only offers drug rehabilitation, but also engenders self-respect in the incarcerated as a way to help reduce criminal tendencies. The program is overseen by Rick Pendery, the national executive director of the Second Chance Centers, and Joy Westrum, the president of the Second Chance Program.
10: Rick Pendery - New Drug Rehab Model Used in Second Chance Program in Albuquerque Date: Sep 11th 2007
A new drug rehabilitation program that uses long-term nutritional and sauna-based detoxification with no alternative drugs is achieving high success statistics in a prison setting. Run by Rick Pendery, the national executive director of the Second Chance Centers, and Joy Westrum, the president of the Second Chance Program, the program has been running for several months in a secure setting in Albuquerque, NM.
11: How To Forgive Date: Aug 17th 2007
Teaches you how to forgive, step by step. Forgiveness allows you to upgrade how you feel about your past, and get on happily with your life.
12: Socially Challenged You Are Not Alone Date: Aug 9th 2007
This article tackles the difficulties of having social anxiety disorder. It also details some of the ways and means to manage this emotional and psychological problem.
13: 12 Steps to Living a Conscious and Authentic Life Date: Aug 9th 2007
Below are the 12 Steps to Living a Conscious, and Authentic Life. These are included in her Negaholics book and in her upcoming Transformational Coaching book.
14: Does Society Overlook the Courageous Acts Real Women Make Every Day Date: Aug 5th 2007
Women Navigating Adversity: The courage they didnt know they had.
15: Can the Law of Attraction Make You Irresistible Date: Aug 2nd 2007
Is there a secret to getting the things you want in life
16: "A Better You" Your 7 days program to self-improvement Date: Jul 30th 2007
Is your self-esteem ,on the rocky side.Here is some helpfull hints to improve,the better you i.n seven days.
17: Your assigned character in life Date: Jul 30th 2007
This article is about how real enjoyment of life can be possible whatever may be the profession or the strain, the interconnection between good health and calm state of mind, and stress management through the technique of mind relaxing.
18: When to Think About Hiring a Personal Image Consultant Date: Jul 23rd 2007
When it comes to jobs and broadening your outlook on life personal image is everthing.
19: Using Positive Affirmations to Achieve Success Date: Jul 17th 2007
Although people do not always realize it, they can often be limited in what they can achieve by mental boundaries. These mental boundaries can in turn be overcome by positive affirmations and affirmation enhancement.
20: The Mightiest Motivation Date: Jun 11th 2007
How to use the natural, mighty motivator everyone was born with.
21: ADD-Friendly Systems Can Change Your Life Date: Jun 11th 2007
Attention deficit disorder (ADD) wasn't recognized until about twenty years ago. Before that time, children who didn't sit still in their desk chairs, who seemingly daydreamed all the time, and couldn't meet homework assignments were considered troublesome and undisciplined at home...
22: The secret and the law of attraction philosophy can change your life. Date: May 8th 2007
The law of attraction was first published in the book the science of getting rich and states that you get what you think about. This philosophy is centered on the idea that your thoughts and emotions control your destiny. The science of getting rich was written in the year 1910 by Wallace D. Wattles and has inspired a successful film called the secret. At the very core of the movie the secret is the law of attraction philosophy which reveals a whole new perspective on reality: we attract those t
23: Three Things to Consider when Considering Nursing as a Career Date: Apr 30th 2007
You have decided to become a nurse. You can picture yourself looking crisp, efficient and professional, nursing some poor sick person back to health. Or, perhaps, you see yourself in the operating room. It is like a scene from ER or Scrubs. You can imagine yourself helping-out the chief of surgery or the head of staff or....Perhaps, you should stop and think first.
24: The Nursing Shortage: Why Nursing is the Growth Area of the Economy Date: Apr 30th 2007
Nursing is one of the fastest growing careers in the United States. Over the next few years, nursing will create the second largest number of jobs among all occupations. According to the United States Department of Labor, this trend will last through 2012 with faster than average growth for registered nurses. You can expect similar trends for home health aides and nursing specialists such as clinical nurses, anesthetists, midwives and nursing practitioners.
25: Funding Your Nursing Degree Date: Apr 30th 2007
If you plan to go to nursing school, you need to think ahead. Attending college or university is expensive. As it is an investment in your future, consider the matter carefully.
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